FACTOR is an acronoym for a six-step process which introduces students to a powerful technique which they can adapt and use in their individual lives and specific performance areas .It can be run as a brief introduction to this technique (6o mins) or can be developed into a 2 hour workshop where students have more time to explore each level in greater depth.
This technique is specifically designed to help students :-
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Transform nerves into a source of power
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Get into their 'flow-zone' before a performance
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Manage their thought process
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Identify and overcome 'personal barriers'
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Use their mind/body connection to enhance their most effective mental state
